This past weekend Dr. Carol and I had the chance to spend the weekend among some of the best rehab professionals in the area, and some from New York, Toronto, Massachusetts and Saint Louis made the trip out to Alexandria Virginia. Why did we all gather in Alexandria? We chose to spend our weekends away from our families because we had the opportunity to learn from one of the greatest rehabilitation minds in the world. For the third time in the past year, Craig Liebenson traveled from Los Angeles to a small strength and conditioning facility called Dynamic Sports Performance in the heart of Alexandria. The room was filled with chiropractors, physical therapists, athletic trainers, and strength coaches all learning techniques from Dr. Liebenson (AND from each other) that will help them challenge their patients/clients to improve their lives!
Here are a couple of Dr. Liebenson's quotes that really stuck with me from the weekend, that I thought you might all be able to learn from.
Here are a couple of Dr. Liebenson's quotes that really stuck with me from the weekend, that I thought you might all be able to learn from.
Movement is my Medicine,
