Free Thoughts Is Back
A conversation with a patient earlier this week, led me to pick up my phone and share a couple of thoughts again.
Things happen to all of us in life. In the moment, some of those things may seem good, and some may seem bad.
If we create the habit of being grateful and focusing on positivity, we are more likely to see the good things and fewer of the bad.
Focus on the positive and you will see more of it!
Watch the video below and let me know what you think!
Movement is my medicine,
