This Really Scares Me...
Last week's newsletter seemed to go over really well. Thank you to everyone who sent over their feedback! One teacher wrote in to tell me that my advice about parents letting coaches coach applies to teachers as well! So... Let the teachers teach!
I got a couple of emails and messages from patients who all seemed to like the idea of hearing my thoughts. So you can expect to see more of those videos popping up from time to time, but not this week!
This week I wanted to share an image with you. I came across this image on one my mentor's Facebook pages. When I saw the image, my jaw dropped. Here it is:
What do you think when you read this? We have made so many strides to learn more about diet and exercise and the positive impacts it can make on our lives, yet we are still not as healthy as we had been just ONE generation ago.
What will you do to change this trend? We owe it to the next generation to learn healthy habits TODAY, so that if nothing else we stop passing on the bad habits that we have learned and start teaching future generations the importance of making healthy decisions!
Movement is my medicine,