Resources

Where Does It End How do you know what you can or can’t do if you never try! This week I have had 3 patients ask...

Just Take A Breathe! Tim Ferris recently released a new book titled Tools of Titans, that I recently picked up on...

Take A Moment To Thank Mom! None of us would be here without our Moms! They not only brought us into this world,...

Take Care of Your Brain! Earlier this week, I had a conversation with a new patient, who was dealing with...

Steve Kerr Weighs In With Advice About Spinal Surgery I am going to keep this one very short and sweet. For those...

The short answer is "Yes!" If you are a human being, you have developed habits throughout your years on our...

Do You Really Know What You Are Eating??? I love this time of the year! When the weather starts to improve, I...

Strength Training Is The King Of Medicine! Earlier this week I had the opportunity to listen to a lecture...

Perfect Posture Is A Figment Of Our Imagination! This week has been an interesting one at FC&R! We have had...

Can You Get Up From The Floor? Why Does That Matter?   I had a conversation with a patient about this test earlier...