When two ancient philosophies collide... image

When two ancient philosophies collide...

Buddhism and Stoicism CollideThe Comfort Crisis has certainly given me a lot to think about and a lot to write...
Dr. William "Chip" Bleam
February 17, 2023
Are you TOO comfortable? image

Are you TOO comfortable?

 Are We Too Comfortable? Last week we talked about the similarities between weight control and superheroes. This...
Dr. William "Chip" Bleam
February 10, 2023
Weight Control and Super Heroes! What do they have in common? image

Weight Control and Super Heroes! What do they have in common?

Weight Control and Super Heroes? Recently, in an online discussion about weight control, a friend of mine pointed...
Dr. William "Chip" Bleam
February 3, 2023
Do you know Naval? image

Do you know Naval?

Have you met Naval?Let's discuss a quote that I came across this week, that I feel needs to be shared with all of...
Dr. William "Chip" Bleam
January 27, 2023
Do you have Principles? image

Do you have Principles?

Do you have Principles?Late last year, a friend of mine recommended a book to add to my list for 2023. Ironically,...
Dr. William "Chip" Bleam
January 20, 2023
Morning Lark or Night Owl. Which are you? image

Morning Lark or Night Owl. Which are you?

Let's Talk About SleepIn the past, we have had several conversations about the importance of sleep. We have...
Dr. William "Chip" Bleam
January 13, 2023
Week 1 of 52... image

Week 1 of 52...

Week 1 out of 52How did the first week of 2023 go for you? Are you establishing those habits that you planned on?...
Dr. William "Chip" Bleam
January 3, 2023
Time for a new start! image

Time for a new start!

A Fresh StartIt is almost 2023! Can you believe it? I still feel like we are in 2019, but the calendar disagrees...
Dr. William "Chip" Bleam
December 30, 2022
Time for a new start! image

Time for a new start!

A Fresh StartIt is almost 2023! Can you believe it? I still feel like we are in 2019, but the calendar disagrees...
Dr. William "Chip" Bleam
December 30, 2022
Can you guess my two favorite videos to share during the holidays? image

Can you guess my two favorite videos to share during the holidays?

My favorite holiday videos!Hopefully, many of you will be spending the weekend with family and friends, so this...
Dr. William "Chip" Bleam
December 23, 2022

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