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Are you doing it right? Are you sure?
Just Breathe...With every book that I read, I am constantly looking for instantly actionable, take-home messages....
Dr. William "Chip" Bleam
January 15, 2021
Is what you are choosing to "eat" every day nourishing you?
What are you "eating" every day?This will come as a surprise to no one... but I am reading a new book that I have...
Dr. William "Chip" Bleam
January 8, 2021
It is that time of year!
Looking Forward to 2021!Happy New Year! Every year for this particular newsletter the message is the same. This...
Dr. William "Chip" Bleam
December 30, 2020
This seems a little strange...
This is strange...It feels very odd to send an email on a Wednesday, but we hope (and expect) that most of you will...
Dr. William "Chip" Bleam
December 23, 2020
My favorite Christmas tradition
Looking forward to our Christmas Eve tradition!Last week we talked about a couple of traditions, but this week we...
Dr. William "Chip" Bleam
December 18, 2020
Which tradition is your favorite?
Which one is your favorite?This weekend we did a couple of our favorite holiday traditions. We love to load the...
Dr. William "Chip" Bleam
December 11, 2020
I can't believe this is happening to me.
Stop Looking Back, Start Looking ForwardGuess what happened to me yesterday? I was lucky enough to wake up with...
Dr. William "Chip" Bleam
December 4, 2020
Thanksgiving is right around the corner...
Thanksgiving Plans Are A Little Different This Year, But Somethings Should Stay The Same.Last week, we talked...
Dr. William "Chip" Bleam
November 20, 2020
Thanksgiving is right around the corner...
The Holidays are coming...Time to come clean, Thanksgiving is my favorite holiday. As much as I love the food and...
Dr. William "Chip" Bleam
November 13, 2020
We made it! It's over right? Please tell me it's over...
We finally made it!It is finally over... I feel like we just crossed the finish line at an ultramarathon. We have...
Dr. William "Chip" Bleam
November 6, 2020
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