Resources

The Words That You Choose Matter. This week I thought that I would share a post that I wrote almost 2 years ago...

"I Think We All Need A Pep Talk" This week I am going to keep this very short and VERY simple! Watch this video and...

How Much Time Do Your Children Spend Sitting During The Day? My daughter came home from school this week talking...

Make Time To Eat As A Family As Frequently As Possible. We often hear that there are benefits to sitting down as a...

Fast Food - How Often Do You Do It?  How Often Does Your Child? I read a headline today on the NPR Health Blog...

Are You Ready For Some Football??? I know that I am ready! I love this time of the year. Who doesn't love the cool...

Will Steroid Injections REALLY Help Your Back Feel Better? The New York Times recently published a brief article on...

How Low Can You Go? Over the years I cannot tell you how many patients have told me that they can't squat because...

First Things First! Dr. Carol is BACK! Earlier this week Dr. Carol Bleam returned to seeing patients and she is...

Do You REALLY NEED That MRI? I cannot tell you how many patients come in to the office asking if we need to order...