Resources

What a great season!Memorial Day weekend brought a close to our youngest daughter's first lacrosse season, and my...

Remember To HonorThis is an important weekend. Many of us will celebrate the unofficial start of summer. Some will...

Why is it so difficult to make time?Last week, I got a text from a good friend asking me what I was doing over the...

Can you simplify things?I have to be honest with you, this week has been a bit of a struggle. There has not been...

It's all about the basics! Earlier this week, I had a conversation with one of our new patients. Susan (not her...

Are you comfortable with admitting this?Recently, a very good friend of mine made a book recommendation. To be...

Reflections on a week in Disney World with the Bleams!Late Wednesday night Carol, the girls, and I landed after a...

Are you using Vitamin D to your advantage?As much as we all want it to go away, COVID continues to stick around....

All that I see are Greenlights!In a former life, I used to be an avid podcast listener. Back when my commute was...

A deep thought...Mike Boyle, a very well-known strength coach, sent out a tweet earlier this week that really made...