Resources

I recently came across an article from Men's Health that was titled Scary Fitness Fads. It was an interesting...

Earlier this week, I had an interesting conversation with a patient, and this newsletter is a great way to share...

This week will be a fun week! Let’s be honest every week is a good week, but this week I get to lead a discussion...

How Important Is Exercise? VERY! Last week we discussed diet, so that must mean that this week we will be talking...

Blueberries, Blueberries, Everywhere! Ok, It is time to get back to my roots with this newsletter! For years I...

An Introduction To The FC&R Blog I wanted to take a minute to introduce myself, and tell you a little about...

What A Crazy Week! Dry Needling and Jury Duty! I have to admit that I did not have to time to record any...

A Quick Easy Treatment For Lower Back Pain For more than 10 years, Dr. Carol and I have been helping our patients...

Why Freedom Chiropractic & Rehab? Intro Video! Earlier this week, I decided that we needed to give everyone an...

What is movement?  And does it matter? This is a great question! My response is always very emphatic – “Movement is...