Resources

Time for a little admission here... I tend to feel a little busier than I would like to be from time to time. My...

I posted this image on our Facebook page earlier this week, and it sparked some conversation in the office. We...

Best Exercise To Lose Weight. Last Wednesday I was asked the same question by three different patients. All three...

Why do most people chose to eat fish? Some will tell you that they choose fish because they love the flavor, but I...

This quote came across my twitter (@chirofreedom) feed earlier this week, and it got me thinking. This statement...

Earlier this week, I had the chance to sit down with a new patient to discuss their goals. It really helps us to...

This week was a very interesting one! I had two new patients come in to see me who had recently been treated by...

Do you have a routine? We are all creatures of habit, but it is very important to remember that the patterns that...

How many people out there deal with pain? Just about everyone has felt some level of pain at some point in their...

Vegetables are a superfood! I think that we all know this, BUT did you know that the way that you prepare them can...