Resources

Why do we do it?Why do you think most people try to lose weight? Think about it for a second... Do you think that...

Did you notice?If you have been paying attention to the stock market, you probably noticed that it seemingly...

You have one job!The Daily Stoic is a book of daily meditations that I have been reading, with my cup of coffee,...

Don't Forget...Just a quick friendly reminder. In case you forgot... Sunday is MOTHER'S DAY! What will you be...

Let's Look A Little Deeper...Last week, a friend of mine shared a Tweet that really got me thinking. Here it...

Ask Better Questions!Over the years, I have learned quite a few lessons. Some of those lessons were learned the...

You HAVE to read this book!Over the years, I have read A LOT of books. Many of them, during that time, have left...

How Grateful Are You?Last Friday night, I had to take my daughter to lacrosse practice. As we were racing around...

Can You Squat?Two weeks ago, we had three new patients, all of which had the same complaint. If you had to guess,...

Are you making time for this?In our last newsletter, I wrote about the chaos that was planned for just one weekend...